My Relationship With Working Out

Its a love / hate relationship.  I thank it for helping me get attraction in the club but damn... the high protein diet makes me fart a lot which kills me during a Day 2.  Have you ever tried to hold a fart for 4 hours?  My goodness.  The thing is like jet fuel.  And the thing is, it never wants to come out when you're actually in the bathroom!  My intestines is trolling me seriously.